Doomscrolling and Brain Rot: How Social Media Is Rewiring Your Brain and Destroying Focus
By Dr Naeem Sadiq, Medical Director at Plexus Neuro Centre,…
How L’Odaïtès Turns Skincare into a Wellness Ritual
In a beauty world obsessed with trends, buzzwords, and fleeting…
Ramadan tips to stay energised, hydrated and mentally strong
Ramadan is a time of reflection, discipline and spiritual connection….
Discovering Keto Kartel: The Rise of Guilt-Free Luxury
In a city known for its extravagant dessert scene, finding…
Your Weekly Dose of Health & Wellness: February 23– March 1
Dubai’s wellness scene continues to deliver a mix of movement,…
Emotional Preparation for Ramadan: How to Strengthen Your Mental Wellbeing
By Dr. Sara Elawady, Specialist Psychiatrist for Adults at Sage…